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Brother Levon X
4 min read
Dear Black Women: A Love Letter to Your Health and Wellness Journey”
Dear Black Women, This is a sincere love letter to you—not from a place of judgment, nor from a place of misunderstanding the challenges...
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Brother Levon X
3 min read
“Man Up to Health: Prostate Checks Don’t Have to Be a Pain”
Let’s face it, brothers: there are certain things we’d all rather avoid. And somewhere at the top of that list is the prostate exam. The...
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Brother Levon X
3 min read
Breaking the Stigma: Supporting Men’s Mental Health and Building Resilience
Men’s mental health is an overlooked conversation, often buried beneath societal expectations that demand strength and stoicism. In a...
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Brother Levon X
3 min read
The Cost of Healthy Living: Discipline Over Dollars
Living a healthy lifestyle often comes down to mindset. The idea that eating healthy is expensive is largely a misconception used to...
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Brother Levon X
5 min read
The Science in The Honorable Elijah Muhammad's teachings on How to Eat to Live
The teachings of the Honorable Elijah Muhammad in How to Eat to Live inspire a profound awareness of the connection between diet, health,...
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Brother Levon X
5 min read
Why did God establish dietary laws? How did slavery impact the global black community?
While scripture, science, and food may stir controversy, they also have the power to unite us in a common goal: the pursuit of a...
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Brother Levon X
3 min read
For generations, women have been the pillars of health in their households.
For generations, mothers and grandmothers have acted as the scientists of their families, using their knowledge of foods, herbs, and...
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Brother Levon X
2 min read
How to enjoy Thanksgiving with family without politically divisive conversations
Although Thanksgiving has a historical holocaust tied behind the holiday, we can still find peace, during our family gathering and make...
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Brother Levon X
5 min read
This Thanksgiving, let’s advocate for vegetarian dishes to help save lives.
This Thanksgiving, we have a chance to prioritize health while cherishing our traditions and the bonds we share. A vegan-style...
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Brother Levon X
3 min read
Are we living our life to the fullest?
Can a motivational speaker address a cemetery and expect results, metaphorically speaking? There are countless good ideas resting in the...
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Brother Levon X
3 min read
Reproductive Health for Black Women: Tips for Staying Healthy
We came across a very helpful interview with Dr. Nadine Lyseight pertaining to women’s reproductive health. We take a look at how...
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Brother Levon X
3 min read
For Men Being Part Of Team God Is A Healthy Way To Deal With Life's Challenges.
In a world of challenges, it's perfectly normal for a man to seek peace in his relationship with God. This message can also apply to...
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Brother Levon X
2 min read
Love , Health And Commitment in Marriage
This was an extraordinary interview. We met two couples who shared their perspectives on marriage. Together, they had nearly 90 years of...
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Brother Levon X
4 min read
Vietnam Veteran Brother Billy: A Duty to His Health. His Inspiring Story Will Motivate Us to Never Give Up!
What an inspiring story about Brother Billy! Once a Soldier Always Soldier. At 76 years young, Brother Billy's journey highlights the...
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Brother Levon X
2 min read
Ms. Carol Exemplifies How Faith And Exercise Form The Ultimate Fountain Of Youth
Meeting Ms. Carol was genuinely inspiring, offering a fresh perspective on maintaining health and vitality. At 80 years young, her...
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Brother Levon X
1 min read
The Power Of Positivity To Overcome Any Addiction
What better way to build with distinguished gentlemen than to walk alongside those who have faced life’s hardest trials? For every...
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Brother Levon X
3 min read
The Power Of A Made Up Mind To Overcome Life's Challenges
There is so much power in a determined made up mind. Have you ever received news, whether it's a diagnosis from a doctor, a job layoff,...
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Brother Levon X
4 min read
How Men Can Find the Right Support When Dealing With Stress and Depression.
Men express pain in various ways. Many men struggle with depression and anxiety, and they often feel pressured to appear strong. However,...
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Brother Levon X
4 min read
Can Added Hormones Used In Food Production Alter Our Children's Natural Biological Development?
The potential impact of hormones added to food on the early development of young girls and boys is a major concern. The body relies on a...
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Brother Levon X
5 min read
Nutrition and Mental Health. Are the Foods You Are Eating Causing Depression?
What we eat always matters, especially about mental health. Depression affects many people at different levels, and with the stress of...
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