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Breaking the Silence: Suicide and Mental Health in the Black Community
Suicide. It’s not a topic we talk about often enough in our community, but it’s one we can’t afford to ignore. Too many of us—our...
Brother Levon X
4 min read


Becoming a Global Citizen: Living a Fuller Life Beyond Borders
As a veteran who has served and traveled the world, I’ve seen firsthand the beauty, diversity, and opportunities the world has to offer....
Brother Levon X
4 min read


The Importance of Reading the Fine Print: Protecting Yourself in a Capitalist Society
In recent years, many homeowners in California have faced unexpected challenges with their insurance policies, particularly related to...
Brother Levon X
3 min read


Preparing for Natural Disasters and Emergencies: Lessons from Recent and Historical Events
The wildfires tearing through Los Angeles right now are a sobering reminder of how unpredictable and devastating natural disasters can...
Brother Levon X
3 min read


Self-Evaluation: The Journey to Becoming Our Best Selves
Self-evaluation is one of the hardest tasks we face in life. It requires us to pause, look within, and confront the truth about where we...
Brother Levon X
3 min read


A Father’s Love: The Remarkable Story of Local Rapper Trae Tha Truth and His Daughter’s Return
Trae Tha Truth Reunites With His Daughter When we talk about parenting, the focus often leans heavily toward mothers, but the story of...
Brother Levon X
3 min read


The Sweet Truth About Diabetes In The Black Community: Fighting for Our Health with Knowledge, and Determination
Grocery shopping often feels like a routine chore, but let’s be honest: it’s where most of us sabotage our health. We pile our carts with...
Brother Levon X
5 min read


Spiritual Soul Food and Exercise: Shedding Life’s Heaviest Burdens
Life often feels heavy, not just because of physical challenges, but due to the emotional and spiritual burdens we carry—anxiety, grief,...
Brother Levon X
5 min read


First Fruit Embracing the Principles of Kwanzaa: A Path to Self-Improvement and Community Development at Potomac Gardens
Inspired by Frank Muhammad of First Fruit, Frank Muhammad once said, “When my time is up, I just want to be known as a Black man who had...
Brother Levon X
3 min read


Dear Black Women: A Love Letter to Your Health and Wellness Journey”
Dear Black Women, This is a sincere love letter to you—not from a place of judgment, nor from a place of misunderstanding the challenges...
Brother Levon X
4 min read


From OG to Elder: Redefining Black Manhood and Building a Legacy of Love and Divinity
In today’s world, the transformation of the OG into an elder is not just a personal journey—it is a mission. A mission rooted in...
Brother Levon X
4 min read


“Man Up to Health: Prostate Checks Don’t Have to Be a Pain”
Let’s face it, brothers: there are certain things we’d all rather avoid. And somewhere at the top of that list is the prostate exam. The...
Brother Levon X
3 min read


Together We Win: Student Minister Troy Muhammad Inspires a Movement of Faith and Unity
In a time when the challenges facing Black communities often seem insurmountable, Student Minister Troy Muhammad of the Nation of Islam...
Brother Levon X
3 min read


A Made-Up Mind: The Foundation for Lasting Change
A positive mindset is the momentum to overcoming challenges Change doesn’t happen by chance—it starts with a made-up mind. When we...
Brother Levon X
3 min read


Rebuilding Life After Incarceration: A Call to Action for Churches, Mosques, and Communities
Rebuilding life after incarceration is one of the greatest challenges facing many Black men in America. With the weight of systemic...
Brother Levon X
3 min read


Breaking the Stigma: Supporting Men’s Mental Health and Building Resilience
Men’s mental health is an overlooked conversation, often buried beneath societal expectations that demand strength and stoicism. In a...
Brother Levon X
3 min read


Forgiveness: The Path to Freedom, Healing, and Divine Peace”
Self-forgiveness and the forgiveness of others are at the heart of spiritual healing. It is a process that requires humility, patience,...
Brother Levon X
3 min read


The Cost of Healthy Living: Discipline Over Dollars
Living a healthy lifestyle often comes down to mindset. The idea that eating healthy is expensive is largely a misconception used to...
Brother Levon X
3 min read


Protecting Our Legacy: The Mallerys’ Farmland Fight and the History of Black Land Ownership in America
Mr. and Mrs. Mallery The story of Courtney and Nicole Mallery, Black ranchers in El Paso County, Colorado, is a modern-day reflection of...
Brother Levon X
5 min read


"How Kwanzaa Connects Scripture, Heritage, and Everyday Life".
Kwanzaa with family We remember a time when knowledge of self and embracing culture were at the forefront. In the 70s, James Brown...
Brother Levon X
3 min read
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